{"id":1119,"date":"2019-05-09T14:40:53","date_gmt":"2019-05-09T10:40:53","guid":{"rendered":"http:\/\/www.nutriliciousdelight.com\/?p=1119"},"modified":"2019-05-09T14:40:56","modified_gmt":"2019-05-09T10:40:56","slug":"cayenne-pepper","status":"publish","type":"post","link":"https:\/\/nutriliciousdelight.com\/?p=1119","title":{"rendered":"CAYENNE PEPPER"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Cayenne peppers are a popular spice used in many different regional styles of cooking, and they have been used medicinally for thousands of years due to Capsaicin, the compound in cayenne that gives the fruit its fiery taste.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>These peppers boast an impressive nutrition profile, which includes a variety of antioxidants that are beneficial for your health.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cayenne Pepper relieves pain; Capsaicin features potent pain relieving qualities when applied to the skin. It can effectively alleviate pain in sore muscles and painful joints.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Capsaicin present in cayenne pepper possesses properties\nthat helps increase your metabolism.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cayenne pepper is a good source of&nbsp;<a href=\"https:\/\/www.naturalfoodseries.com\/13-benefits-beta-carotene\/\">beta-carotene<\/a>&nbsp;and\nantioxidants including&nbsp;<a href=\"https:\/\/www.naturalfoodseries.com\/11-benefits-vitamin-c\/\">vitamin C<\/a>&nbsp;that\nstrengthen your immune system.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hot chilies such as the cayenne pepper can help lower blood\npressure, high cholesterol levels, and inhibit the formation of blood clots.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The cayenne pepper is an anti-inflammatory agent. It has the\nability to prevent&nbsp;<a href=\"https:\/\/www.naturalfoodseries.com\/13-essential-oils-allergies-remedies\/\">allergies<\/a>&nbsp;as\nwell as its related symptoms, by reducing histamine response to allergens.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cayenne is abundant in\nvitamins such as&nbsp;<a href=\"https:\/\/www.naturalfoodseries.com\/11-benefits-vitamin-a\/\">vitamin A<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.naturalfoodseries.com\/11-benefits-vitamin-e\/\">vitamin E<\/a>.&nbsp;Vitamin\nA plays a crucial role in maintaining healthy eyesight and neurological\nfunctions, while vitamin E enhances skin quality, strengthens hair, and\nregulates hormones. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>A wonderful addition to your diet, I particularly like to add some fresh cayenne peppers to my olive oil bottles for some chili oil!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cayenne peppers are a popular spice used in many different regional styles of cooking, and they have been used medicinally for thousands of years due to Capsaicin, the compound in cayenne that gives the fruit its fiery taste. These peppers boast an impressive nutrition profile, which includes a variety of antioxidants that are beneficial for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[90],"tags":[],"class_list":["post-1119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits-of-spices"],"_links":{"self":[{"href":"https:\/\/nutriliciousdelight.com\/index.php?rest_route=\/wp\/v2\/posts\/1119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutriliciousdelight.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutriliciousdelight.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutriliciousdelight.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutriliciousdelight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1119"}],"version-history":[{"count":1,"href":"https:\/\/nutriliciousdelight.com\/index.php?rest_route=\/wp\/v2\/posts\/1119\/revisions"}],"predecessor-version":[{"id":1121,"href":"https:\/\/nutriliciousdelight.com\/index.php?rest_route=\/wp\/v2\/posts\/1119\/revisions\/1121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutriliciousdelight.com\/index.php?rest_route=\/wp\/v2\/media\/1120"}],"wp:attachment":[{"href":"https:\/\/nutriliciousdelight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutriliciousdelight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutriliciousdelight.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}