Cuisine: International
BUTTERNUT SQUASH & MUSHROOM STROGANOFF
Butternut squash and mushroom stroganoff is a delicious vegetarian twist on the classic Russian dish. It typically features butternut squash, mushrooms, onions, garlic, herbs, and a creamy sauce served over pasta or rice.
The Garden Pizza
The Garden Pizza
Ingredients
- 2 tsps Dried Basil
- 1/2 tsp Onion Powder
- 2 tsps Dried Oregano
- 2 tsps Garlic Powder
- 1 tsp Paprika
- 1/2 tsp Freshly Ground Black Pepper
- 2 cans Cherry Tomatoes
- 2 cups Whole Wheat Flour (makes one medium & one small pizza)
- 1 tsp Salt
- 1/2 tsp Sugar
- 1 tsp Instant Yeast
- 3 Tbsp olive oil
- 1 cup Warm Water (You might need to use less than 1 cup)
- 1 medium red onion (Thinly Sliced)
- 250 grams Cremini Mushrooms (Thinly Sliced)
- 1 Red Bell Pepper (Thinly Sliced)
- 1 Yellow Bell Pepper (Thinly Sliced)
- 1/2 cup Pitted Green Olives
- 5-6 sprigs Fresh Wild Thyme
- Grated Mozzarella Cheese
- Grated Parmesan Cheese
Instructions
- Making the Pizza Dough In a large bowl, add the whole wheat flour, salt, sugar, yeast and mix altogether. Add 3 tablespoons of Olive oil, and start mixing with the dry ingredients.
- Gradually start adding the lukewarm water, bit by bit, to the rest of the ingredients and mix until you start forming a dough. Be careful not to over add water as the dough will become
- Add a little bit of olive oil to your hands and knead the dough for a few minutes.
- Once you have formed the dough cover with a cloth and allow to rest for 25 minutes
- After your dough has rested, divide into 2 pizza baking pans (I normally use one medium and 1 small pizza pan for this quantity)
- Divide the dough into 2 balls as per each pan size, then grease your dishes with a bit of olive oil and begin flattening the dough with your hands, starting in the center and working outwards
- Brush the top of your dough with a little olive oil, allow to rest for 5-10 minutes. Transfer your pans to a preheated oven and allow to cook for 5 minutes before adding the sauce and building your pizza.
- Remove the dough from the oven, and generously spread your homemade sauce evenly.
- Start by adding your ingredients mushrooms, red onions, bell peppers, olives, and wild thyme. Place back in the oven for 10 minutes until your vegetables are a little roasted.
- Remove the pizza, and add the grated mozzarella and parmesan cheeses and return to oven until you have a crispy golden top.
- Once your pizza is out of the oven and ready to serve, add some baby arugula tossed with some spicy olive oil.
Recipe Notes
What’s better than a slice of pizza yum full of goodness!
Kale Quinoa & Cranberry Salad
Kale Quinoa & Cranberry Salad A fresh, healthy, and nutritious salad, this is a superfood bowl full of guaranteed taste, texture & nutrition! Cuisine International Servings 4 people Prep Time 15 minutes Ingredients INGREDIENTS 1 cup uncooked Quinoa (I use mutli-colored) 5 large leaves Kale…
COCONUT & MOLASSES COOKIES
COCONUT & MOLASSES COOKIES
Ingredients
- 1/4 cup Almond butter (any other nut butter of choice would also work)
- 1/4 cup coconut oil melted
- 1/4 cup Coconut Sugar
- 1/4 cup Dark Molasses
- 1 tsp Vanilla Extract
- 1 cup Almond Flour
- 1/3 cup Coconut Flour
- 1/2 tsp Baking Soda
- 1/4 tsp Salt
- 1 tsp Cinnamon
- 1 tsp Ground Ginger
- 1/2 tsp AllSpice
- 1/4 cup Coconut Sugar
- 2 tsps. Cinnamon
Instructions
- In a small bowl, whisk together the almond butter, coconut oil, coconut sugar, and molasses until all ingredients are well incorporated together.
- Add in the egg (or flax egg see note below) and vanilla and whisk.
- a medium bowl, mix together the almond flour, coconut flour, baking soda, salt, and spices.
- Add wet ingredients to dry and stir until completely combined.
- Place in refrigerator for 30 minutes for the dough to chill.
- Once chilled, remove the dough from the fridge and roll dough into balls
- Place coconut sugar and cinnamon in a small bowl, whisk together and roll the balls in the mixture until they are well coated.
- Place the balls on a baking sheet and flatten with hand. Bake for 10-15 minutes.
- Store at room temperature in an airtight container.
Recipe Notes
Note:
To make a flax egg, use a fork to whisk together 1 tablespoon ground flaxseed and 2 tablespoons warm water. Let sit for five minutes, until thickened. Continue with recipe as written.
Enjoy these yummy cookies with your coffee, tea or warm cocoa!
APRICOT ENERGY BITES
A rich source of dietary fiber and iron, dried apricots are a healthier option for a dessert or sweet snack!
BUTTERNUT SQUASH & SPINACH LASAGNA
This healthy vegetarian dish rich in butternut squash and loaded with spinach will leave your taste buds dancing from the rich combination of flavors.